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Falling Asleep Listening to Hypnotherapy Recordings- Steve G. Jones
Furnishing hypnotic instructions with implementation intentions enhances hypnotic responsiveness.
Forming implementation intentions has been consistently shown to be a powerful self-regulatory strategy. As the self-regulation of thoughts is important for the experience of involuntariness in the hypnotic context, investigating the effectiveness of implementation intentions on the suppression of thoughts was the focus of the present study. Participants were randomly assigned to one of four conditions (hypnotic instruction plus implementation intention, hypnotic instruction, implementation intention, and control condition). Results showed that participants who received information included in the "Carleton Skill Training Program" and in addition formed implementation intentions improved their hypnotic responsiveness as compared to all of the other three groups on measures of objective responding and involuntary responding. Thus, in line with the nonstate or cognitive social-psychological view of hypnosis stating that an individual's hypnotic suggestibility is not dispositional but modifiable, our results suggest that hypnotic responsiveness can be heightened by furnishing hypnotic instructions with ad hoc implementation intentions.
Conscious Cogn. 2012 Jun;21(2):1023-30. Schweiger Gallo I, Pfau F, Gollwitzer PM. Departamento de Psicología Social, Facultad de Ciencias Políticas y Sociología, Campus de Somosaguas, 28223 Pozuelo de Alarcón, Madrid, Spain.
One of the most undisputed, but unusual, fact is that hypnosis can often be used to successfully get rid of warts. This is because warts are caused by a very specific said of human viruses. The presumption has always been that the use of hypnosis for medical applications is rather limited to only psychosomatic illnesses. However, warts are most deftly not the result of all-the-mind, psychosomatic disorders.
One of the earliest cases involving warts being removed to the use of hypnosis happened during World War II. In that case, a medical doctor used the power of suggestion to facilitate...
Numerous times that I've heard that public speaking is one of the biggest sources of fear in the Western world. So, in many ways public speaking can be treated right any other fear and anxiety. Nevertheless, unless this fear is merely a part of a larger and more prominent phobia or trauma reaction, it is a rather simple matter to address with hypnosis.
Like with any other fear this one can be addressed to some degree as an unjustifiable defensive reaction to eight misperceived threat. However, one must also consider the role that a person's natural empathetic talent plays.
When...
What is happiness? Some would define it in terms of being contented with what you have or are experiencing at the moment. Others would explain it in terms of what they own, where they live, and how much money they make. As a therapist, people frequently tell me that they determine their happiness by how others treat or regard them. Unfortunately, in that case they have completely surrendered their happiness to the whims of others. That is not a condition that I recommend.
However, I am now going to recommend that you consider another approach to happiness. Consider your dominant thoughts....
